01
Pause
Slow down long enough to assess what is working, what is not, and what your health may be asking from you.
Pause ◆ Pray ◆ Pivot
Reset Your Health. Renew Your Mind. Strengthen Your Spirit.
Start with the Grace Reset Interactive Workbook Bundle and give yourself a structured place to learn, reflect, reset and move forward.
Your one-time $19 workbook purchase includes a complimentary 7-day trial of the private Grace Reset community.
Get the Workbook Bundle — $19
$19
One-Time Workbook Purchase
Includes a 7-day Grace Reset community trial. Continued membership is $20/month after the trial if you choose to continue. Two live sessions are included each month for active members.
$19 Workbook
One-time purchase
7-Day Trial
Private community access
$20/Month
If you continue after trial
2 Live Sessions
Every month
A Place to Begin Again
Wellness Support for Real Life
Grace Reset is a wellness community that brings practical health education, faith-centered encouragement, accountability and live conversation together in one place.
Grace Reset is for adults who want to better understand their health, build healthier routines and make changes that are realistic enough to continue in everyday life.
Topics may include nutrition, hydration, metabolism, weight management, gut health, sleep, stress, movement and preventive wellness.
Practical wellness education you can actually apply.
Faith-centered encouragement without pressure for perfection.
Community support that helps you stay engaged and accountable.
The Grace Reset Method
Pause. Pray. Pivot.
A simple framework for creating space, finding direction and making intentional change.
02
Pray
Seek wisdom, strength and clarity while giving yourself grace as you work toward healthier choices.
03
Pivot
Use practical education and intentional action to make sustainable changes that support your wellness.
Start Here
Your Grace Reset Starts With the Workbook
The workbook is your entry point into the Grace Reset experience. Purchase once for $19 and receive a complimentary 7-day private community trial.
One-Time Purchase
Grace Reset Interactive Workbook Bundle
$19
One Time
A fillable and printable guide designed to support reflection, wellness education and the live Grace Reset experience.
- Grace Reset Interactive Workbook Bundle
- Guided reflection activities
- Practical wellness exercises and resources
- Tools you can revisit throughout your journey
- Complimentary 7-day Grace Reset community trial
- Access to the Grace Reset live-session experience
Included With Your Purchase
Experience Grace Reset for 7 Days
After purchasing the workbook, you will receive information for activating your complimentary 7-day trial of the private Grace Reset community.
During the trial, you can experience community discussions, wellness resources and the live-session format before deciding whether you want to continue.
Your private community link is sent after purchase.
Inside Grace Reset
Education, Encouragement and Accountability
Continued membership keeps you connected to practical wellness education, live discussion and community support.
01
Live Sessions
Two interactive Grace Reset wellness sessions each month.
02
Wellness Education
Practical information designed to help you make more informed wellness decisions.
03
Nutrition & Hydration
Education around everyday habits that support nutrition, hydration and overall wellness.
04
Metabolic Wellness
Discussions may include metabolism, weight management and sustainable lifestyle changes.
05
Whole-Body Topics
Gut health, sleep, stress, movement and other topics that influence how you feel day to day.
06
Community Support
Encouragement, reflection, shared experiences and accountability in a private community.
Live Grace Reset Sessions
Two Live Sessions Every Month
Active Grace Reset members receive two live sessions per month, scheduled on Thursdays from 7:00 PM–8:00 PM.
SEP 24
First Live Grace Reset Session
Thursday, September 24, 2026
7:00 PM–8:00 PM
Join the live conversation and begin putting
your Grace Reset workbook into action.
02
Two Sessions Per Month
Regular live sessions provide opportunities to learn, participate, ask questions and stay engaged.
7–8
Thursday Evenings
Sessions are scheduled on Thursdays from 7:00 PM to 8:00 PM. Upcoming dates are shared with active Grace Reset members.
Meet Your Community Leader
Sherocko Gatling-James, FNP-BC
Sherocko Gatling-James is a Board-Certified Family Nurse Practitioner, wellness educator, entrepreneur and founder of Hydrate 4 U Wellness.
She created Grace Reset as a supportive space for practical education, encouragement, accountability and faith-centered guidance.
Setbacks do not have to define your future.
With grace, education, prayer and intentional action,
you can pause, reset and pivot toward healthier choices.
Getting Started
From Workbook to Community in Four Simple Steps
- 01 Purchase the Grace Reset Interactive Workbook Bundle for a one-time $19 payment.
- 02 Receive your workbook information and a separate email with your private Grace Reset trial-access instructions.
- 03 Activate your complimentary 7-day trial, explore the private community and experience the Grace Reset live-session format.
- 04 If you want to continue after the trial, Grace Reset membership is $20 per month and includes two live sessions each month along with ongoing community access and resources.
Good to Know
Frequently Asked Questions
How much is the Grace Reset Interactive Workbook Bundle?
The Grace Reset Interactive Workbook Bundle is a one-time purchase of $19.
Does the workbook include a Grace Reset trial?
Yes. Your workbook purchase includes a complimentary 7-day trial of the private Grace Reset community.
How do I receive access to the community?
After your workbook purchase, you will receive separate information for activating your private Grace Reset community trial.
How much does Grace Reset cost after the trial?
If you choose to continue after the 7-day trial, Grace Reset membership is $20 per month.
When is the first live Grace Reset session?
The first live session is Thursday, September 24, 2026 from 7:00 PM to 8:00 PM.
How often are live sessions held?
Active Grace Reset members receive two live sessions per month. Sessions are scheduled on Thursdays from 7:00 PM to 8:00 PM.
Where is the Grace Reset community hosted?
The private Grace Reset membership community is hosted through Skool. Access instructions are provided as part of the enrollment process after purchase.
Is Grace Reset medical care?
No. Grace Reset provides general health and wellness education and community support. It does not replace medical care, diagnosis, treatment or an individual relationship with a licensed healthcare provider.
A New Direction Can Start Here
You Do Not Have to Begin Again Alone.
Start with the $19 Grace Reset Interactive Workbook Bundle and receive your complimentary 7-day community trial.
Pause. Pray. Reset. Pivot.